Take deep cleansing breaths when you feel tension and stress rising – paying attention to your breath will also make you more mindful - Luminous Face Yoga

Discover bad habits that may be ageing you prematurely

Take deep cleansing breaths when you feel tension and stress rising – paying attention to your breath will also make you more mindful

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Wellness Tip: Take deep cleansing breaths when you feel tension and stress rising – paying attention to your breath will also make you more mindful

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